Yoga

I'm Danielle! Thank you for following my families adventures and looking forward to getting to know all of you one mile at a time.

Hiker's Highlight - Ellie on the AT

Must-Have Pack List for Hiking with a Newborn

Yoga for Core Strength

While out on the trail, it is important to keep your core engaged to help keep you balanced and strong through your hiking adventure....

Yoga for Hikers

One of the most important things to remember on the trail is to stay limber! It seems the first week out is the worst when it comes to...