Hi There

I'm Danielle! Thank you for following my families adventures and looking forward to getting to know all of you one mile at a time. 

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July 27, 2017

While out on the trail, it is important to keep your core engaged to help keep you balanced and strong through your hiking adventure. Yoga can help build up the proper muscles for backpacking and also keep you limber to avoid injury while out as well. These poses will...

June 13, 2017

One of the most important things to remember on the trail is to stay limber! It seems the first week out is the worst when it comes to adjusting to carrying your pack and walking miles a day. Staying stretched out on the trail can help avoid injury and keep you more co...

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